Created by MyFitnessPal - Free Calorie Counter

Thursday, July 09, 2009

The results are in


Down 1.0lb!
I always want more... but this is my 'bloated' week, so I should be happy with any loss! I will admit though... I have been thinking about my food in the last few weeks (aside from the terrible week a month ago). I think I am starting to slack on my whole 'only healthy food' thing. It was supposed to only be Thursdays I eat anything unhealthy... it's stretching into weekends now. I'm going to try NOT eating anything unhealthy (except tonight) this weekend and see how it helps next week. This weekends 'treats' will be restricted to larabars/balls and popcorn. This could be very challenging though... given I have to make/decorate a baby shower cake this weekend!! It'll be worth it though!

No comments: