I don't know what it is. I got lot's of sleep last night... but today I could barely get moving. I'm just really tired. This happens during my PMS week usually, so I shouldn't be surprised. I think I've worked pretty hard the last few days and I may give myself the day off from activity (except my 1hr walk at lunch). I feel like I could go to bed already... so, I might just enjoy a night of relaxing and kick it harder tomorrow (last chance workout, hello!). Maybe after some rest I'll feel like doing something (DVD or jog) at 7ish... but likely not.Here's what I ate today...
breakfast: ww toast (1), PB2 (1)
Snack: shake - minus protein (2)
Lunch: salad w/ tuna and cheese (3), EVOO/balsamic dressing (2), 1c fruit salad (1)
Snack: luna bar - chocolate peppermint (3)
Dinner: chicken breast (4), veggies (0), daraballs (4)
Total: 21
Water: 4L
Yeah... I'm resting tonight, except perhaps some thigh master!
Happy Hump day!
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