Who doesn’t love veggies? I love colourful veggies. More on that later.
Yesterday I decided to make some sort of chia pudding concoction. I’ve used chia seeds in my morning smoothie but I’ve never tried soaking them in water. That’s exactly what I did last night. I mixed 1/3c chia seeds in 2c water with some cinnamon and a little honey. I decided to mix them in with oatmeal this morning (oatmeal made with my own homemade honey almond butter)… and just to be fancy (and copy many others out there) I layered them and stuck some pear wedges in them.
I ate the rest of the pear on the side. The whole thing was delicious and filling.
My AM snack was an apple
My lunch was a delicious salad
My afternoon snack was some PC Greek yogurt
Dinner was a stir fry FULL of veggies and some boneless skinless chicken breast with teriyaki sauce
I LOVE colourful food
For more specifics on what I ate today… remember to check out my food diary!
I leave you with one more photo. I bought these 3 weeks ago when I was intrigued by this new, fabulous flavour. I have yet to open them or try them. I am a binge eater so I fear once I open them I will over indulge. Once I feel I have total control, I may try them. For now… it’s a slippery slope!