Down 3.8lbs folks! Woohoo!
Last night ended up being a quiet night. I decided not to blog… for lack of content!
Today started out with a 45min jog (while watching Flintstone’s Christmas! Yahoo!). At lunch I headed out with Mr. Garmin Forerunner for a walk. It was so awesome to have such an accurate reading of my progress! I walked an avg of 3.8mph and burned 310 calories! My heart rate was around 150-160… not too shabby for the average person, but I have a high heart rate, so it’s not such a big deal. I decided to jog for 1 block to see how fast I jog when I head outside (the very few times I have done so). Turns out I jog much faster outside. This could explain why it hurts me more!
I have also eaten some Kettle Bakes chips (aged cheddar)
Annnnnnd…. some candy I stole from Halloween leftovers at work.