Okay, so Christmas is in 100 days. I have set a goal for myself for Christmas day. I want to lose 33lbs by Christmas... which means losing 2.3lbs per week. I can't give up on this goal... I have to keep working hard. That also means, by my shopping trip with Tara I want to have lost 18lbs... I know it will be hard, but I know it IS humanly possible. I just have to keep being strict... and remember that I WILL find it worth it... I can't even imagine being at my goal weight and being thin and knowing PLUS size clothes are TOO BIG for me...
When I'm at my goal weight I will weigh less than what I did in highschool... it will be amazing, I just know it.
Anyway, I bought sugar free maple syrup (or maple FLAVOURED) syrup this week... then I remembered I have sugar free syrups in my cupboard... now, I bought them a YEAR ago, so I'm not sure how long they're good for... but I imagine they've not gone BAD by any means!
They're called DaVinci sugar free syrups - there's a link
I have the cherry flavoured (to make my diet coke a cherry diet coke), caramel, and chocolate. They're not THICK like maple syrup... but they are pretty good.
I bought them at the low carb grocery store ( http://www.thelowcarbgrocery.com )
So, I haven't posted my meals in a while. Last night I did dip into my flex points.
Breakfast: 2 slices rye bread (2), 2 tbsp lite cheez whiz (1), 2 slices tomato (0)
Snack: pear (1) with 2 tbsp ff sour cream (0) and 1 tsp splenda br sugar (0)
Lunch: 2 ww wraps (2), turkey breast (1), 2 tbsp lite garden cream cheese (1), tomato (0), apple (1), source yogurt (1)
Snack at work: 1 mini mr.big bar (1)
Dinner at work: smart ones sante fe rice and beans (6), 100 cal chips ahoy (2)
Snack at 10pm - while others were eating curly fries and greasey food from the cafeteria: 100 cal cheetos (2)
Got home and was still hungry and had: cream cheese and crackers (5), and friggin sugar free shortbread cookies (6).
yep, I ate a LOT yesterday (i just typed "hate" instead of "ate" by accident - think that was a freudian slip?). i DID also get on the treadmill for a half an hour before I went to work yesterday.
Today, I got up and went to meet with the lady who hired me to run the groups. NOW I'm going to get on the treadmill before Alex and I go out for the day!
Breakfast: 1 ww pita (2), egg beaters (1), cheez whiz (1), tomato slices (0)
Snack before meeting Susan to ensure I didn't order anything at the coffee shop: sf tapioca (1), sf jello pudding (1)
Not sure what the rest of the day holds... I will find out!! Now, time to JOG!!!