First things first… Down 0.7lbs!
At least it’s something in the right direction.
Tonight was my first session at the gym… I did a 1hr orientation where a trainer took me through the equipment and had me try everything to determine what level/settings I should use equipment at. Not a serious workout, but it was fun and helped my confidence. I rather enjoyed it! Now… to figure out when I can get there again as the next 5 days are all busy for me!
I took pictures of my food today, but my camera is all the way across the room in my bag. I can show you my ritualistic Thursday treat though…
Ahhh…. I fed my addiction. There may have also been a treat today in the form of some baked square (a really small one) at the office.