Thursday, March 19, 2009
Tonight, I eat fresh!
First things first... I was down 1.0lbs!
I was pretty sure I'd be up today... just a bit... when I stepped on the scale this morning my weight was a bit higher than last Thursday morning. So... I made myself get on the treadmill for a nice jog... and then went on a last ditch effort 45min walk at lunch. My friend at work and I think we would like to try walking more on our lunches. It can't hurt, right? It may have salvaged me today!
I have picked up dinner (note the pickles? Tara was witness to the insane amount of pickles I require when we had subs together on the weekend)
I also saved myself a piece of fudge from my baking efforts this week... I have already eaten it (after weigh in). tonight will also consist of a larabar, fruit bites... and almonds. I'm not sure what else. I will try to come back later and record everything I eat (got to be accountable!)
** Back ** Here's what I ate:
Fruit minis (2), subway (12), fudge (?3), popcorn (3), larabar chocolate coconut (4). I *may* be done for the day... it's not the extra 1000 calories they get on the BL ranch, but I'm full! I also had a treat of a diet coke (tin) tonight.
I was reminded this week on BL that the contestants have a "high calorie day". I am going to try researching this concept and see just how many more calories they eat!