Here's my day summarized in one shot (and I'm sure I could come up with 1000 words/excuses for why my day has been like this)
BUT it's okay. My plan was to go on the treadmill after dinner. I did NOT plan on dinner not sitting well with me... however i do appear to be feeling better now and will go on the treadmill for at least a little while. my goal is 60min, but if i do 30min, i won't cry over it.
As for what I've eaten today... I've snacked a LOT. Maybe I'll return later and enter my intake... but for now, I must get on the treadmill!!