Last night escaped me. Monday evenings always feel really rushed by the time I get home from work, make meals for the next day and do all the dishes… then I am rushing to get to bed so I can get up early on Tuesday.
Yesterday DID involve a jog. Today did NOT. Today involved calling in sick to work and resting all day. I feel better now though.
Highlights of yesterday’s food…
granola, small banana & unsweetened vanilla almond breeze
1c homemade black bean soup with a spoonful of fat free cottage cheese and the last bit of spicy basmati & edamame meal
Snack was pineapple & strawberries with a mixture of Greek & Lemon Liberte
Dinner was quinoa, spinach, fish filet, mushrooms & tomato
Dessert was a pumpkin protein cake with apple butter “filling n’ frosting”
Unfortunately I hadn’t eaten enough during the day and slightly binged once I got home – popcorn followed by some granola and almond breeze.
Today’s food wasn’t a lot. I had serious headache causing me to feel ill. When I did feel like eating I was only craving CHEESE! Mmm… cheese. Bizarre, I know… but something I’ve always craved.
Breakfast was a small mashed banana with 1/2c granola (3pts) – it’s packed up because I was all ready to go to work when I decided I just couldn’t make it.
Lunch was a WW bagel, 2 egg whites and 17g light cheddar (3pts total)
Snack was a low carb banana bread (1) with 1/2tbsp peanut butter “frosting” (1)– holy crap. SO GOOD!!!!
Dinner was another 1/2c granola, 1/2c PB puffins and 1/2c almond breeze (3pts total)
Snacks not pictured: another 7pts worth of cheese. No joke… also 1c of salt & vinegar popcorn (1)
Today’s total: 19
Off to bed for me… the goal is a jog in the morning!