Created by MyFitnessPal - Free Calorie Counter

Sunday, March 21, 2010

Another weekend over

I had every intention of going to Shoppers Drug Mart today to grab a few things, including pop which is on special. I didn’t end up making it there… which is fine. We don’t need pop!

Here’s breakfast…


3/4c granola (3), 1c peanut butter puffins (2), small banana (1), 1/2c unsweetened vanilla Almond Breeze (0)

Mixed together…


Mmmmm… it was yummy


After breakfast I decided to put a spin on one of April's recipes and made a banana bread. I mixed 1 banana, 1c egg whites, 1c wheat bran, 3/4c fat free cottage cheese, 2 scoops chocolate protein powder, 1/4c raisins, 1/3c coconut, 1tsp stevia. Mix up and pour into an 8x8 pan. Bake at 350F for 30min (I baked it at 300 for 40min). Cutting them in to 8 squares makes them 1pt each.

I snacked on 1 while it was still warm (1)


Lunch was 1c homemade black bean soup (3), dollop of Greek Liberte (0), with a side of blue menu thins (3), tomato (0), avocado (2), 31g skim milk mozzarella (2)

DSCN5279 DSCN5280 DSCN5281 DSCN5284

I may have also snacked on some salt and pepper popcorn this afternoon (3)


Dinner was a spinach salad with 1oz chicken breast (1), cucumber, red onion, red & green pepper, tomato (0), 30g light cheddar (2) and 2 tbsp Renee’s wellness yogurt cucumber & dill dressing (2) – still LOVING that dressing


It was followed by a granola bar I made yesterday (4)


Not pictured is some cherry frozen yogurt that was taking up too much room in my freezer (3)

Total: 32 – I was freaking hungry today. Thank the lord for WPA’s!

Water: 3L

This evening’s adventure?

DSCN5288 DSCN5289 DSCN5291 DSCN5296

Chicklet is all clean!! BUT… her breath is HORRID lately. Has anyone ever had their dog’s teeth cleaned by a vet? What did it entail (did they get knocked out? Have to stay there long?)… how much did it cost?

Happy Monday!

1 comment:

Anonymous said...

I love PB Puffins, they are so good and never last long in our house.

Aww, cute furbaby! :)