Well... here we are, another week. The difference with this week is that it's only a FOUR day week for me! I'm taking lieu time on Friday AND Monday... AND I have the weekend off from Sickkids... 4 whole days off and I can't wait. No travelling to Pontypool, no family commitments... just relaxation. I can feel it already. I also am already making my 'to do' list...
So, today has been a typical Monday. I'm happy to report I jogged a full hour today and have stuck to my 'healthy' plan. Nothing unhealthy in this body today (unless you want to count the aspartame in my crystal light... baby steps).
Here's what I've eaten...
Breakfast: apple crisps (1), 4 strawberries (0), 1/2c kashi go lean (2), yogurt (1)
Lunch: 2 flatouts (2), peppers and onions (0), turkey n' veggie meatballs (2), applesauce (1), 4 dried strawberries (1)
Snack: 1/4c BBQ soy beans (2)
Dinner: salad (0) with 1/2c chick peas (2), light old cheddar cheese (2), EVOO balsamic dressing (2), yogurt (1)
I'm not at home right now. It's Monday evening... you know where I am *wink*. I will head home at 8pm and juggle a big TV night. Jon and Kate plus 8, bachelorette... AND the hills. Somewhere in there I also have to make tomorrow's lunch and do dishes. Happy Monday!!