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Friday, May 15, 2009

The day after...

It's the day after my miraculous loss. The scale has reminded me NOT to get cocky. It was back up this morning. I don't care, my subway and chocolate cupcake were worth it.

It's the long weekend for all of us Monday to Friday people... unless you're me and have to work 2 jobs to get the money you want. I was supposed to work Saturday, Sunday AND Monday, but I asked if I could have Saturday off and my Clinical Leader at SickKids granted that request! She said she doesn't want me to work too much and time off is good... I just have to let her know when I want/need it, otherwise she'll book me for as many shifts as possible (because she knows I have said I need the money). Soooo... I have Saturday OFF!

This weekend's plan is totally stay on track. No bad food, no 'cheats'... just me and my healthy ways. I will also get some nice jogs in there (today was a day off... but will still walk at lunch... and Tuesday will have to be a day off I anticipate because I am working until midnight on Monday).

Here's what today has looked like for my tummy...
Breakfast: ww toast (1), 2 egg whites (0), 15g light cheddar (1)
Lunch: salad with veggies (0), hot peppers (0), kalamata olives (0), 1/2c chick peas (2), 30g light cheddar (2), my favourite HOT EVOO balsamic dressing (2), yogurt (1), pomegranate apple sauce (1)
Snack: either edamame (1)
Dinner: Mongolian Grill! The plan is to stick to veggies and chicken/shrimp. I will have ice cream (full fat dairy for dessert, healthy once in a while!). I'll come back to update. I'm leaving now and remembering to take my camera... yay for food porn!
*Back, DINNER: chicken and vegetables (1), crabmeat (1), 2 bite sized devilled eggs (2), bourbon chicken (3), shrimp in tomato sauce (2), ice cream (6)
Total: 26

Enjoy FRIDAY!!

Before I go though... Who else was blown away by the end of Grey's last night? I did NOT see the whole 'George' story coming from a km away!!! I was in shock!!

If anyone is interested... there are some photos here from the Biggest Loser finale party: http://www.flickr.com/photos/dietsinreview/sets/72157618142994764/

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