Tuesday, December 11, 2007
It's always something
I'm full of excuses for not going on the treadmill. My heart isn't in it right now. Maybe it's the rush of the season on top of how INSANELY busy it is at work. I don't know. All I know is there's nothing getting me up at 5:30am to go on and when I come home from work it's dark, I'm tired... and can't get on.
I don't know what to do. Hmmm... do I succumb to the fact that this is a busy season and make a resolution to get back at it in the new year? Do I force myself (somehow) to go on now?
I came home from work today and ate some dinner and developed a headache. I had every intention of going on the treadmill at 6:30. I have yet to get on it. I fell asleep on the couch and woke up hoping the headache would be gone. It's not.
I did eat more today at least. Today's menu:
BF - ww english muffin (1), 1tbsp honey (1), apple (1)
Lunch - romaine (0), turkey pepperette (1), 30 g light cheddar (2), pitted kalamata olives (1), sundried tomatoes (0). 3 light rye wasa crackers (1). yogurt (1).
Snack - turkey pepperette (1)
Dinner - 4 oz chicken breast (4), 2 ww tortillas (2), blue menu BBQ sauce, 2tbsp (1), 2 FF cheese slices (1), granola bar (2), apple (1), small homemade gingerbread man (3 maybe?)
This is how I'm feeling today: