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Tuesday, April 20, 2010


Monday started out with week 3 session 1 of the couch to 5K.  It was hurting my shins.  Note to self: stretch!

Breakfast was 1/2c cottage cheese (1), 1/2 scoop vanilla protein powder (1), a few berries (1)


Lunch was lettuce wraps with a pattie of portabello burger (3) and some grilled veggies (0).  Followed by a PC thins (3), 1tbsp apple butter (0) and 1/4c Liberte apple pie yogurt – so good!

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Snack was some berries (2)


Dinner was some chicken tortilla soup (minus tortillas, sour cream, cheese, etc).  2c was 4pts

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Dessert was some greek yogurt and coconut yogurt (3) with a small banana (1) and some coconut (1)

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That was Monday!

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