
So, again... I am running later than I like. I should be in bed now. I will be there in less than 10min, as soon as I am done this post (can't neglect my blog and the 0 readers I have!!). I feel lazy today. Why? All because I did no exercise tonight. I managed a full hour jog this morning... managed a HOT walk at lunch... and even had to run up 15 flights of stairs when I forgot something this morning... but all because I didn't workout tonight, I feel lazy. Hopefully tomorrow night I will find motivation.
Here's what I ate today...
Breakfast: 1c kashi from the US, 1pt less than the Cdn version (3), 3/4c cinnamon puffins (1), 1/2c skim milk (1)
Snack: 8 strawberries (0)
Lunch: the usual salad w/ cheese, 1/4c chick peas and my EVOO balsamic drsg (5), yogurt (1)
Snack: Luna bar - nutz over chocolate (3)
Dinner: tuna cakes with full tin of tuna (3), egg white (0), cornmeal (1)... 2 walnut halves w/ 1tbsp of chocolate chips for the sweet tooth after dinner (?4)
Total: 22
Water: 4L
Happy Hump Day!!
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