The day started out with me skipping a morning jog (didn't feel 100% still), but at least I got a walk at lunch into my day. It's something.
There isn't much to report unfortunately... so, I guess I'll move on to what I've eaten!
Breakfast: 1c kashi (4), 1c skim milk (2)
Snack: almonds (2)
Lunch: flatout bread (1), 1/4c refried beans (0), 1/4c ff cottage cheese (1) w/ veggies (0)... 1/2c grapes (1), yogurt (1)
Snack: Luna bar (3)
Dinner: Not sure... something quick and cheap... and of course, HEALTHY, from the food court at Fairview mall!
This weekend will, of course, be busy... I will try to update though!!
Happy Friday (again!)