Created by MyFitnessPal - Free Calorie Counter

Sunday, December 27, 2009

So long, farewell, auf Wiedersehen, adieu

Adieu, adieu, to yieu and yieu and yieu

I leave and heave a sigh and say goodbye -- Goodbye!

Today I said GOODBYE to the junk food. I have eaten a heck of a lot over the past 3 days… plus some.  Now, I haven’t stuck to my plan that I posted December 1st. I just didn’t care. I wanted to relax, enjoy the holidays… and enjoy some treats. Now, the good news is that normally I end up not getting back on track until I get back to my place (and I am still at my parents’ house until Tuesday). Today I vowed NOT to eat anything unhealthy. I almost did just that.  I decided not to count points, but to go ahead and eat when I wanted, but make it healthy. Here’s the break down

Breakfast: oatmeal pancake with banana and applesauce on top

Lunch: leftover blue menu pasta (about 1.5c) and fruitbites

Snack: meringues (about 10 at the most), apple, cheddar cheese – probably too much, and a kiwi

Dinner: I threw a bunch of stuff in the frying pan… hasbrowns, chicken breast, cream of mushroom soup, peas and some cheese

Dessert was about 1/2c PC buttertart ice cream (portion controlled full fat dairy… I can justify it)

Later tonight (while watching ‘UP’): broke into the basket Alex sent my parents… had a piece of caramel popcorn with icing drizzled on it. I stopped at one piece (which was about 5 kernels of corn).

There.  That is what I ate.  Oh… I also started out the day with a wheatgrass shot. It was nasty!

Tomorrow my mom and I are heading out to do some shopping. We are hitting up Costco and a health food store. I’m quite excited!

Oh… also, I can’t forget to show you a couple of WONDERFUL things I got for Christmas!

And to replace my broken one that Alex gave me 6 years ago…

Are you ready for 2010?  I have to work New Years Eve (day) and New Years Day. Historically my shift gets cancelled because so many patients go home for the holidays… I won’t know until that day though. I’m HOPING for a quiet evening in with a sushi platter and a special someone… but time (and work) will dictate that!

I hope you keep reading throughout 2010… there should be some exciting things happening to me!!

2 comments:

Life, Health & Fitness said...

Ohh, love all your Xmas loot!

I've never tried wheatgrass, thanks for the review, hehe! ;)

I am most definitely ready for 2010. Cheers!

Anonymous said...

Hi-ya im fresh on here, I stumbled upon this board I find It truly useful and it has helped me alot. I hope to contribute & aid other users like it has helped me.

Thanks, See Ya About.