Created by MyFitnessPal - Free Calorie Counter

Tuesday, January 19, 2010

The Early Bird Gets the Worm

So, I wasn’t an early bird last night. I couldn’t shut my mind off and couldn’t sleep. At 3am I finally took gravol.  What happened next? It’s a blur, I slept through my alarm and had to rush to work (but made it on time… sans hair being washed!).

Tonight, I am going to bed early… in a mere moment in fact.

Today I ate the following:

Breakfast: granola bar (2), 2 egg whites (0)

DSCN4552                      (yeah, pic is recycled from yesterday!)

Snack: whole grapefruit (2)

Lunch: salmon w/ honey Dijon on a bed of spinach (2)DSCN4573                                as well as leftover Amy's Tomato Bisque Soup (1) w/ 1/4c black beans (1), red onions, black pepper and garlic (0)… with some chunks of baked sweet potato thrown in (2).  THIS was sheer HEAVEN. I could have eaten a whole pot of it. I was so sad when it was over. I don’t know what made me think to throw it together but I will definitely do it again. Photo is from before the sweet potato was added:DSCN4572

Snack: coconut Larabar (4)

Dinner: 2pc weight watchers bread (2), egg (2), cheese (2), blue menu ketchup (0)DSCN4578

Dessert was one of these:DSCN4535 (2)

Total: 22

Water: 3L plus 1L of green teas (strawberry in the AM, chai in the PM!)

Off to bed. I PROMISED Alex I’d get to bed early to jog in the morning.  We have this crazy plan to be healthy and grow old together… guess I better step up to my end of the bargain!

Happy Hump Day!

1 comment:

Ali @ Fat to Fit said...

Do you like the tomato bisque soup? I'm not the biggest fan! I'm slowly making my way through the Amy's soups, and that was not at the top of my list of favourites.