Monday, October 27, 2008
Get a grip!!
This is a most recent photo of me (taken this past weekend). What is wrong with me? I blame PMS to be honest... I cannot stop eating. I have an appetite as bad as a horse (or just a girl PMS'ing... what's worse??)
The good news is I got back on the treadmill this morning (after taking the weekend off to RELAX! I don't remember the last time I relaxed on a weekend).
Today I started off with good intentions... but had deprived myself enough that I binged by the time I got home.
Breakfast: forgot to eat it (this just crossed my mind now. I forgot to eat breakfast)
Lunch: 1c hamburger soup (1), skinny cow caramel vanilla bar (2)
Snack: yogurt (1), apple (1)
Dinner: salad with tuna and cheese (2) and 3 tbsp ff italian (0), yogurt (1), 1c broccoli/cauliflower soup (2), trail mix (3)
Snack upon getting home: ice cream (7), 2 pkg granola bites (4)
Today's lesson? Don't deprive myself so much during the day. I'll only binge later!
Tara: I hope the run went well! Alex and I were thinking about you guys while we were out!