It's Monday. My vacation is over. Blah. I was too depressed to go on the treadmill today before work... The rest of the week is busy with long days for training I'm away at... As long as I have my eating back under control, at least that's a start after my last couple of weeks.
I need to go to bed, so, here's what I ate today:
BF - oatmeal (2), flaxseed meal (0), 1/3c smart bran (1), 1 tbsp JIF light (2)
Lunch - flatout bread (1), turkey breast (1), 2 tbsp organic hummus (1), cheese slice (1), 2 slices turkey bacon (1), SF jello (0), fibre 1 bar (2)
Snack - dill pickles (0)
Dinner - salad (0) with 1/2c chick peas (2), 1/2 hard boiled egg (1), allegro cheese (1), 2 tbsp ff ranch (1), yogurt (1), SF jello (0), apple (1)
I'm going to eat flatout bread every day right now I think because I'm going with one of my bride friends to pick up her dress in the states on March 16... along with more SHOPPING!!
Good night to all!