Well, i've been following my meals plans (with slight alterations depending on what ingredients i have in the house) from kraftfoods.com .... i'm sticking to 1500 calories a day or under... so far i'm feeling great!!
today's menu?
breakfast - 1 pc rye bread with 1 tbsp light PB, 1/2 cup all bran guardian, 1 container source yogurt (total points = 4 since 1/2 cup guardian is JUSt 0 points)
lunch - 2 ww wraps with a tuna salad. you HAVE to try this tuna salad... 1 container of tuna, 1/2 medium tomato chopped, cucumber chopped, and 3 tbsp FF ranch dressing... it was GOOD!!! cherries for dessert
snack - 1 cup cherries
dinner - salad that was supposed to have chicken breast and parmesan cheese but i have altered it to have a veggie wiener and feta cheese... and a 'no sugar added' pudding (butterscotch)
snack tonight - ww bagel with cream cheese
work is really getting the way of me posting more at this point... damn work!!!
happy tuesday everyone.
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