This morning started out with some cheesecake toast (toast, cream cheese and jam)
Breakfast was followed by some relaxing, which was followed by a nice, long massage. I went to a new place (I haven’t been since moving out of Toronto) and while I was there I found out there is an RMT who does reflexology (which I’ve been encouraged to try by other people) and therefore it’s covered by my work insurance… so, I booked an appointment for a couple of weeks from now!
Lunch was my absolute favourite fast food ever. I miss my weekly Subway chicken breast on whole wheat with lettuce, tomato, extra pickles, black olives, green olives, hot peppers & chipotle sauce.
My better half and his sister went to Ribfest today. I didn’t go (they need sibling bonding time and I neeeeeeded a massage), but apparently some ribs (for him) and chicken (for me!) are coming home with him for dinner. I’ve also heard a rumour that Momma India is sending home some tikka masala (maybe tomorrow night’s dinner?).
I haven’t talked much about exercise as of late. Today was a rest day, but I’ve been managing to get up almost every morning (4 out of 5)before work and get in a really hard 30min on the stationary bike while watching TV (and actually enjoy it!). I also went on walks on my lunch hours at work 3 days this week. Thanks to my Nike+ GPS app I’m able to see how far we’re walking and how many calories I burn. Walks have been about 45 or 50min and we’re walking about 4.75Km (I think. I forget the exact number). Tomorrow I will be back on the bike and I think tonight and/or tomorrow we’ll take the puppy for a nice, long walk.
Enjoy your Saturday!