Created by MyFitnessPal - Free Calorie Counter

Monday, October 16, 2006

Happy Monday

Well, one good thing about my new job (and there are many good things really) - I have monday mornings off. i work 1-8 on mondays, and it's so nice being able to have a bit longer weekend!

this morning i have done NOTHING but relax... and vacuum and clean the kitchen. i bought a new cleaning product yesterday when alex and i were at walmart (yes, he took me to walmart on a sunday... what a good guy i have!). so here's the cleaner i bought:



you see, i have this thing where i love to clean with bleach products... hate the smell, but at least feel like i'm killing germs...then i usually go over it later with an orange smelling cleaner or windex or something... anyway, so i've been cleaning the bathroom and kitchen (again!) today with it and used it in the water to wash the floors last night too.

so now i'll move on and post the menus i have come up with for the next few days!

Monday

breakfast -
2 yves breakfast patties (1)
egg and egg white (2)
snack - 1c. cheerios (2)
1/2 c. skim milk (1)
lunch 0 pt vegetable soup (0)
smart ones frozen dinner (5)
kashi granola bar (2)
nectarine (1)
dinner - salad with cheese (1)
2 tbsp MC FF red wine vinegrette (1)
clover leaf flavoured tuna (4)
apple (1)
snack - popcorn (1)

Tuesday
Breakfast
  • oatmeal (2)
  • apple (1)
Lunch
  • Salad with cheese (1), and egg (2)
  • 2 tbsp FF red wine vinigrette (1)
  • grapes, 1c (1)
  • kashi granola bar (2)
  • flavoured tuna (2)
Dinner
  • 0 point vegetable soup (0)
  • baked potato (3)
  • chicken breast (3)
  • BBQ sauce (1)
snack - popcorn (1)



Wednesday
breakfast

  • oatmeal (2)
  • apple (1)
Lunch
  • salad with cheese (1), and egg (2)
  • 2tbs ff dressing (1)
  • plum (1)
  • nectarine (1)
  • kashi granola bar (2)
Dinner

WW frozen dinner (5)


and that completes my menus for now! of course, i'll probably add more for snacks on wednesday, i don't want to starve! but i don't know yet what those snacks will be.

I hope everyone has a happy monday! i'm off to eat lunch and go to work!!!

No comments: