Well, not really a case of the mondays. I showed up for work today... so that already puts me ahead of everyone else here! I am the ONLY person who showed up for work in the intake dept!! 3 people are on vacation, 1 is at another office for a mtg, 1 called in sick, and 1 just didn't show up. i called her to see where she was at and she told me she wasn't coming in today... so here i sit... all ALONE! LUCKILY most of the central east region of people are on vacation... so it's not so busy at work.
Tara - I actually DO think the SF red bull works... but it may be psychological. I had bought an entire case of them ($70 later...) and I think when I finish the case I'll try and go at it without the red bull again. Did you go grocery shopping? Buy anything good?
Did i mention the "singles" chocolate bars now come in Coffee Crisp? well... they do! I would know this because I've eaten one already. I'm here all alone today... i've had my healthy lunch and i wanted chocolate... so i ate one! (I have a stash of snacks in my desk drawer... all bran bites, all bran bars... and coffee crisp singles!).
i DID manage to get on the treadmill yesterday! yay!! this morning... not so much. BUT, I will go on tonight. the mornings aren't happening for me anymore... so I might try switching back to evenings for a bit.
What have I eaten today, you ask? I will tell you!
Breakfast - 1/3c muesli (2), strawberry source yogurt (1), blueberries (1), and a whole litre of water
Snack - small peach (1), all bran bites (1)
Lunch - Lettuce salad with light feta (1), salad spritzer (0), tuna (1), carrots (0), FF sour cream/onion dip (1), coffee crisp(2).... okay and if i'm being VERY honest... another coffee crisp (2)
What does that bring my total to for today? 13 I think... I have blueberries and a couple of strawberries for my afternoon snack (1) which will bring me to 14 points.
Tonight's planned dinner is a chicken breast (3oz = 3pts), 1/2c brown rice (2), and spicy peas (0)
Today's total will be 19 points probably.
My plan is also to get on the treadmill this evening (wish me luck... i'm LAZY!).