Created by MyFitnessPal - Free Calorie Counter

Sunday, April 30, 2006

Monday's Menu


Well, the weekend is over... boohoo! Now I'm into my stretch of work before I have 6 days off. I can't wait to have almost a week off... but alex will be gone to mexico... so i'll spend the week missing him!!!

anyway, onto monday's menu

Breakfast
*cream of wheat (2)
*ED smith no sugar added jam (0)

Lunch
*1 cup brown rice (4)
*salsa (0)
*chicken (1)

Snacks (throughout the day, when I get a chance at work)
*carrots (0)
*1/2 cup hummus (4)
*2 fruit leathers (2)

Dinner
*1 1/2 cups chicken chili (4)
*strawberries (1)
*spenda (0)
*1/2 cup plain, fat free yogurt (2)
*1 tbsp ed smith jam (0)
*splenda (0)

Snack (when i get home from work around 8pm)
*1 cup kashi honey puffed wheat cereal (2)
*1/2 cup skim milk (1)

Water = 2 litres

1 comment:

bamath77 said...

I like the photo summary. Very creative. However, I think I keep returning for the cute pictures of your small mexican dog!