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Thursday, April 27, 2006

Friday's Menu

Breakfast

  • cream of wheat with jam (2)

AM Snack

  • apple (1)

Lunch

  • 1 cup brown rice (4) w/ salsa (0) and chicken (1)

Snack, PM

  • 3/4 c plain, fat free plain yogurt (2)
  • 1 cup strawberries (1)
  • splenda (0)

Dinner

  • Sushi, 22 pieces (11)
  • miso soup (1)

Snack - late night movie

  • popcorn, 3cups (1)
  • becel spray (0)
  • kernels flavouring (0)

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