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Wednesday, November 20, 2013

Another Wednesday Gone By

First... My results from today's weigh in:

 Today started out with an epic smoothie:

In the blender goes: spinach, banana, green apple, pineapple, oats, ground flaxseed, egg whites & coconut water. 
Today's coffee was meh:

Lunch was yummy:

Toast with avocado, cheese & tomato. 

Greek yogurt (chocolate & vanilla):


Dinner was chili.  No picture.

So, we have exactly 5 weeks until Christmas.  My goal to lose 25lbs by then may not be realistic. We're looking at over 4lbs a week. Instead, my goal is now to eat mostly clean & exercise 30 min at least 5 times a week. I'll just lose as much weight as I can!

I'm going to try to post my photos every day too 😊

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