I just got my butt kicked by the Biggest Loser workout! My heart rate got up insanely high and it's a good thing Alex called when he did... I think I needed a break. By the time it was done I seriously thought I was going to throw up!!!I think this DVD set was a good investment and well worth the whole $20!
Today was another day spent in training... complete with exam at the end of the day. Tomorrow it's back to the office but my day will focus on a health and safety inspection of the place.
Here's what I ate today:
BF = oatmeal (2), 1 tbsp light JIF (2)
Snack = vitalicious muffin (1)
Lunch = salad (0) with egg (2), cheese (1), balsamic spritzer (0). yogurt (1), apple (1)
Dinner = chicken breast (3), cheese (1), steamed vegetables with hot pepper relish (0), baby potatoes (2). applesauce (1). fibre 1 bar peanut butter (3)
* I had left room for a snack during big brother... but felt too sick after my biggest loser workout!*
Good luck tomorrow to all of us weighing in!!! (It HAS to be a better week than last week!).
1 comment:
Wow, that sounds like a good workout. I'll have to have a peek at that one the next time I'm out!! Nothing like a good ass kicking :)
Your dinner sounds good! What is hot pepper relish? It sounds good!!
As for the bridesmaids, I have 2 more people in mind. I'm waiting to see what happens with J's side of things. He's asking Neil Christian but they are out east and he's not sure if he will be able to do it or not. If he can, we will have 4 attendants. If he can't, we will have 3!! He already has my cousin's fiance as his best man. And he asked Jay and Ty. So they're all in!
L and I are going to look at bridesmaids dresses on Saturday in Peterborough. We found one that we LOVE on the internet but nobody seems to carry it. A store in Napanee will order it in for us to try on. All the other stores refuse to order it unless we're going to buy it. We decided to look on Saturday and if we can't find anything we love then we will make the trip to Napanee once this lady gets it in!
Apparently I should have sent you an email!!! I didn't know I would be writing a novel!!
Good luck tonight!
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