Tea time!

Tonight's cool fall night has called for tea!!

I'm going to bed now... tired and headache... bed is calling!

I kept to my plan of bland food today and I feel better... sore muscles (which I have to be careful of, this is a flu symptom for me)... but I think I'll survive!

Today's food?
bf - pineapple (1)
lunch - 1c brown rice cooked in chicken broth (4), apple (1)
Snack - banana larabar (4)
Dinner - 1/2c brown rice (2), apple (1), chicken broth (0)
Total: 14
Water: 3L

Rice... very exciting...