So, I decided to start that soup diet I did in August. I headed out to the grocery store this morning, list in hand... spent most of my time in the produce section (how healthy do you feel when 95% of your groceries are produce??)... Went to shoppers for 20X the points day... then headed to the mall to make a stop at Bath and Body works for a new candle and wallflowers... then came home to enjoy a day of soup and fruit. It was hard by tonight... I really wanted grilled cheese and popcorn... but alas, I fought through it. Luckily when I was at the new costco in Ptbo with my mom a month or so ago I found these 'apple crisp' things... freeze dried apples. No additives or anything, just freeze dried and crunchy... so, they satisfied my need for munchies tonight.
Here's some photos of my food (fruit) today:
No treadmill today... likely I will get back on it Monday morning before work.
Here's what I ate today:
Breakfast: 1/2 grapefruit (1), blood orange (1), pineapple (1), 1c PC strawberry banana smoothie (2)
Lunch: soup (0), apple (1), cherries (1), apple crisps (3), fruit salad (2), 1c V8 fusion (2)
Snack: apple (1), 1/2 grapefruit (1)
Dinner: soup (0), fruit salad (2), 1c PC smoothie (2)
Total: 20
Water: 2L lemon water (going crystal light free this week even!)
Have a happy Sunday... I am working an evening shift.
1 comment:
It seems different countries, different cultures, we really can decide things in the same understanding of the difference!
PE Net
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