I put a small spoonful of splenda in my smoothies. I know it doesn't make it the epitome of healthy. But it tastes so good to me... I don't think I can stop!
Another confession. I don't step on the scale right. I play around and shift my weight, lift my toes up... Do what ever I can to see how light I can make myself. That stopped today. I was 3 lbs higher than yesterday. It's time to be honest from here on out.
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