I will be back... and I have begun the game plan for recovery week - starting TOMORROW!!
I am back... I was up 4.2lbs. Not good. Unfortunately... I am not upset by this. How can I be upset when a week ago we didn't know if I would still have my Poppa Jim? He is doing well and may come home by the weekend!! I am back on track.
Here is what I vow to do:
Make my meal plans for the next week
Make my grocery list accordingly
Get back on the treadmill in the mornings
NOT push myself to get in 2 workouts a day... if it happens, it happens
TRACK everything... back to writing everything in my tracker WHEN I eat it (haven't tracked for about a week now)
I can totally do it!! I have EVERY reason to succeed. Life is good!!
I am off to eat my sub. Here's todays food:
BF - bagel (2), cheese slice (1)
Dinner - turkey sub (12)
Snack during Grey's - popcorn (3)
TARA - you can totally use me for your passport!!! I'm actually excited for us to kick each other's butts and get on track this week! Way to go on your last minute save on your week!!!! So awesome!! I can't believe you haven't found the vitalicious muffins! At the stores I look at they are in the freezer section with the vegetarian/healthy stuff... but let me know if you don't find them and I will bring some with me when I come visit you in March!! Do you ever go to Walmart Superstore at 401 and Stevenson in Oshawa? They have the McCain singles and the vitalicious muffins there!
1 comment:
Good luck! You never know what the scale may do!
Either way, thank you for the kick in the butt. We need to step up to the plate...or maybe step away from the plate!! Depends how you're looking at it :) WE can do this.
I liked your food pictures. I'm super excited to find those vanilla cupcakes. I also have never found those vita muffins or whatever they are called. I like muffins!!
Anyway, just wanted to say thanks for the tough love!
Also, is it ok that I use you as a reference for my passport???
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