I didn't get on the treadmill this morning. I was just too tired. But my solid 9hrs of sleep really did me well I think.
The good news is I got on the treadmill this evening. My plan was 40min before the biggest loser started. what I ended up doing was a whole hour... i was watching biggest loser and my motivation soared. i ran with weights for half the time too!
Was anyone else glad with the results of the biggest loser? I just feel like Amy didn't want it as bad as Bryan... I'm not quite sure where Amy gets off blaming her team for being 'backstabbers' when she herself abandonned her own team (that being the red team). maybe i'm missing something.
Today's menu?
BF - 2/3c shredded wheat and bran (2), 2/3c smart bran (1), small banana (1), 1/2c skim milk (1)
Lunch- romaine lettuce (0), 1/2c tuna (2), 30g light cheese (2), red onion (0), tomato (0), red pepper (0), 5 pitted kalamata olives (1), Hellman's spritzer - balsamic (0), apple (1)
Snack - apple (1)
Snack #2 - WW bagel and 1 cheese slice (3)
Dinner - chicken thighs, 3oz (3), ww english muffin (1), 2 cheese slices (1), soup (0 - had a few tablespoons and it didn't taste good to me so I stopped eating it and have thrown the rest out because I know I won't eat it)
I was going to eat a snack during biggest loser but i still don't have an appetite after the soup didn't sit right with me... so, i didn't bother eating.
Happy Hump Day tomorrow!
The good news is I got on the treadmill this evening. My plan was 40min before the biggest loser started. what I ended up doing was a whole hour... i was watching biggest loser and my motivation soared. i ran with weights for half the time too!
Was anyone else glad with the results of the biggest loser? I just feel like Amy didn't want it as bad as Bryan... I'm not quite sure where Amy gets off blaming her team for being 'backstabbers' when she herself abandonned her own team (that being the red team). maybe i'm missing something.
Today's menu?
BF - 2/3c shredded wheat and bran (2), 2/3c smart bran (1), small banana (1), 1/2c skim milk (1)
Lunch- romaine lettuce (0), 1/2c tuna (2), 30g light cheese (2), red onion (0), tomato (0), red pepper (0), 5 pitted kalamata olives (1), Hellman's spritzer - balsamic (0), apple (1)
Snack - apple (1)
Snack #2 - WW bagel and 1 cheese slice (3)
Dinner - chicken thighs, 3oz (3), ww english muffin (1), 2 cheese slices (1), soup (0 - had a few tablespoons and it didn't taste good to me so I stopped eating it and have thrown the rest out because I know I won't eat it)
I was going to eat a snack during biggest loser but i still don't have an appetite after the soup didn't sit right with me... so, i didn't bother eating.
Happy Hump Day tomorrow!
1 comment:
Excellent work on getting on the treadmill!! I did some planks during BL as well. It's hard to just sit here when people are working their butts off! I totally agree with you about Amy. She's a bit of a hypocrite.
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